Comments on: New Year – New Health with AXA PPP healthcare http://www.redtedart.com/2013/01/21/new-year-new-health/ Bringing Colour & Art to Children's Hearts Fri, 24 May 2013 08:02:18 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Erin S http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-481847 Erin S Thu, 31 Jan 2013 23:17:31 +0000 http://www.redtedart.com/?p=26806#comment-481847 Sometimes, my calf muscle feel hard as rock and I find it difficult to walk. It seems unrelated to exercise and I am only 34 years old ?! Any explanation ? Could it be simple water retention ?

]]> By: Kate O'Neill http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-481518 Kate O'Neill Thu, 31 Jan 2013 17:09:40 +0000 http://www.redtedart.com/?p=26806#comment-481518 What are the best exercises for shaping up wobbly tums?

]]> By: Jennifer Kelly http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-480634 Jennifer Kelly Wed, 30 Jan 2013 23:58:04 +0000 http://www.redtedart.com/?p=26806#comment-480634 I really struggle to lose weight & to stick to an exercise regime. I normally put it off and blame my Crohn’s disease or asthma, silly I know. How can I motivate myself & are there any excersises I should avoid? x

]]> By: Sarah http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-480531 Sarah Wed, 30 Jan 2013 22:16:54 +0000 http://www.redtedart.com/?p=26806#comment-480531 I want to get into running but don’t enjoy it when I go out at the moment. How long is it before I start to enjoy it :)

]]> By: Mia http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-479742 Mia Wed, 30 Jan 2013 09:20:26 +0000 http://www.redtedart.com/?p=26806#comment-479742 How do I make realistic changes – I start a diet and try and change everything but its not maintainable

]]> By: My Two Mums http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-477705 My Two Mums Tue, 29 Jan 2013 15:06:18 +0000 http://www.redtedart.com/?p=26806#comment-477705 Is walking a mile just as effective as running a mile, longterm?

]]> By: Alicia Roberts http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-477467 Alicia Roberts Tue, 29 Jan 2013 13:05:18 +0000 http://www.redtedart.com/?p=26806#comment-477467 I’m planning on starting a family soon, and I’m very into my exercise. How far into pregnancy can I continue to do low impact (pilates, yoga) and high impact (aerobics, running etc) exercise?

Thanks in advance!

]]> By: Kirsty http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-476176 Kirsty Mon, 28 Jan 2013 21:01:52 +0000 http://www.redtedart.com/?p=26806#comment-476176 I’m currently eating a 1,200 calories a day to lose weight, I’m finding it simple and filling up with salad, veg etc. Am I damaging my body eating like this?

]]> By: cheryl lovell http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-475642 cheryl lovell Mon, 28 Jan 2013 12:59:08 +0000 http://www.redtedart.com/?p=26806#comment-475642 I gave up smoking 4 weeks ago and expected to be coughing for weeks afterwards. However, I havent coughed since?? I cant understand this and thought I would be bringing up phlegm (egh)?

]]> By: Cheryl M http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-472993 Cheryl M Sun, 27 Jan 2013 10:27:50 +0000 http://www.redtedart.com/?p=26806#comment-472993 Mine is a heart health question. My mother takes warfarin and her does alters very often. she is also asked to come for tests almost every week. The doctor suggested new oral anti-coagulant medication, but says although this would be a regular dose, and she would not need so many tests at the hospital, there are risks to it. Please may I have your views on Warfarin v NOACs? I do not feel able to make this decision.

]]> By: phillippa lee http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-472234 phillippa lee Sat, 26 Jan 2013 21:34:12 +0000 http://www.redtedart.com/?p=26806#comment-472234 I keep on hearing that in UK we need to take Vit D. Is this true and if so how much?

]]> By: fi fi http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-466015 fi fi Thu, 24 Jan 2013 09:20:45 +0000 http://www.redtedart.com/?p=26806#comment-466015 I’ve seen the ads about cervical cancer vaccinations, but why only teenage girls? Can it benefit anyone who is older and if so how do I go about arranging this?

]]> By: Dawn Henson http://www.redtedart.com/2013/01/21/new-year-new-health/#comment-465822 Dawn Henson Thu, 24 Jan 2013 07:44:28 +0000 http://www.redtedart.com/?p=26806#comment-465822 I have a prolapsed disc. Which exercises should I not do!!

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