As you may have noticed already, I have been working a lot lately with the wonderful people from over at AXA PPP healthcare, who have a program of events and schemes to help make our lives healthier and happier. AXA PPP healthcare has a dedicated Stress Centre to help you manage your stress and bring balance back into your lives.
As a mum of two working “from home” around my kids’ schedules things do get a little busy if not a little stressful. The way I manage my well being, is to make sure that I have regular little breaks – a “girly day out” one weekend, a trip to the cinema one evening. Time “off” and away from day to day activities is so important and rejuvenating. And it is one of my top tips to new mothers: make sure you get some you time. Luckily for me, my family is very supportive and ensure that I get this time too.
So. Do you need a little break?
Well you could win a wonderful relaxing get-away from AXA PPP healthcare and in association with Visit Scotland.
AXA PPP healthcare is offering one lucky winner a luxurious stay for two for 2 nights at the five-star Stobo Castle in Scotland – organised by Visit Scotland. Not only will the winner and their guest receive a complimentary back massage, but they will also have unlimited use of the spa facilities, access to guided country walks, evening activities and optional fitness classes. Meals will be provided from dinner on the day of arrival to lunch before departure and £200 spending money, as well as £200 towards the cost of travel, is also part of the prize.
More information about this competition can be found on AXA PPP healthcare’s Facebook page.